Exercise and Your Boss

Do you have a mean or aggressive boss?  See if you can get them to go to the gym!  A recent study determined that managers who exercise for even a half-hour once or twice a week are significantly less likely to treat their employees harshly.  In the study, 98 employees in accounting, engineering, and banking professions were asked to rate their bosses.  The scale measured verbal abuse and humiliation tactics.  The study found that aggression in the office was strongly linked to frequency of exercise.  So consider paying for some classes for your boss’ next birthday!  According to the study, the type of exercise is not important.